Fresh, Local Microgreens
Grown With Care
Welcome to Hand-Grown Greens! We are a small microgreens farm growing nutrient-dense greens year-round in the Snoqualmie Valley.
Our microgreens are grown locally and harvested fresh, with a focus on flavor, nutrition, and quality you can taste. We grow for local people who value fresh, locally grown food and want to know where their food comes from.
What We Offer: Weekly microgreens subscriptions | One-time orders & custom blends | Restaurant delivery |
1:1 microgreens business coaching
– HANDGROWN GREENS IS FEATURED IN –
Microgreens for Your Home
Eat fresh. Feel great. Support local.
We grow a rotating selection of premium microgreens, harvested to order and delivered fresh each week.
- Sunflower
- Pea Shoots
- Broccoli
- Radish
- Chef’s Mix
- Wheatgrass (juicing)
How Ordering Works:
- Choose your plan: weekly subscription or single order
- Select pickup or delivery
- Enjoy farm‑fresh greens harvested the same day
Why Microgreens?
Microgreens are tiny plants packed with up to 40x the nutrients of mature vegetables, making them an easy, delicious way to boost any meal.
Microgreens are young, flavorful vegetable greens harvested just after they develop their first true leaves. They’re tender, vibrant, and incredibly nutrient‑dense — offering big flavor in a tiny package.
We grow ours in small batches with care, using clean growing practices and harvesting the same day you receive them.
Restaurant & Wholesale
Reliable weekly deliveries. Consistent quality. Chef‑approved.
We partner with local restaurants, cafés, juice bars, and caterers to supply fresh, vibrant microgreens that elevate any dish.
Why Work With Us:
- Consistent sizing & flavor
- Harvested to order
- Flexible standing orders
- Custom blends available
Let’s Talk:
Interested in adding microgreens to your menu? We’d love to connect.
Email: handgrowngreens@gmail.com
Location: Snoqualmie Valley, WA
Instagram: @handgrowngreens
Microgreens Business Coaching
Start or grow your microgreens business with confidence.
After building Hand-Grown Greens from the ground up — including growing, selling, scaling, and navigating farmer’s markets, restaurants, and subscriptions — I now help new and aspiring growers launch their own successful business.
This is a more personalized alternative to the now‑closed Hand-Grown Greens Academy online program.
Coaching Is Perfect For:
- New growers who want a clear roadmap
- Hobby growers ready to turn their passion into income
- Microgreen farmers who want help with pricing, marketing, or systems
- Anyone struggling with overwhelm or technical questions
Topics We Can Cover:
- Growing systems & troubleshooting
- Pricing & profitability
- Restaurant sales strategies
- Packaging & delivery workflows
- Market stand setup & sales
- Subscriptions & customer retention
- Scaling without burnout
Coaching Options:
- 1:1 single sessions
- Ongoing monthly coaching
Let’s work together to build a business you’re proud of and one that fits your life.
In-Person Workshops
We offer hands-on microgreens workshops that teach participants how to grow their own fresh greens at home. Perfect for community centers, schools, wellness programs, corporate wellness events, and private groups.
Workshop topics include:
- How microgreens grow
- How to start your own tray from seed
- Troubleshooting common issues
- Harvesting & storing
- Easy recipes and ways to use microgreens
All supplies are included, and workshops can be customized for adults, teens, or kids.
If you’d like to host a workshop or bring one to your organization, I’d love to hear from you.
Email: handgrowngreens@gmail.com
Location: Snoqualmie Valley, WA
Instagram: @handgrowngreens
Hi! I'm Laura..
The grower behind Hand-Grown Greens. What began as a small experiment in my kitchen turned into a thriving microgreens business serving my local community.
I’m passionate about fresh, healthy food, simple growing systems, and supporting other small growers who want to make meaningful income doing something they love.
When I’m not in the greenhouse, you’ll find me with my kids, hiking around the valley, or helping fellow microgreen growers around the world build their own farms.
Community Partnerships: Hunger Relief
Hand-Grown Greens is committed to increasing access to fresh, nutrient-dense food in our community. We currently partner with local hunger relief organizations to provide microgreens to families who wouldn’t otherwise have access to fresh produce.
If you run a food bank, community kitchen, school pantry, or other hunger relief program, we’d love to explore a partnership with you. Microgreens are easy to use, highly nutritious, and a great fit for community distribution.
Reach out to start a conversation, we’re always looking to expand our impact.
Contact
Have questions? Want to order microgreens? Ready to start coaching? I’d love to hear from you.
Email: handgrowngreens@gmail.com
Location: Snoqualmie Valley, WA
Instagram: @handgrowngreens